British Griller Picanha (Rump Cap)

Shopping List

  • 1 whole picanha / rump cap (1.2–1.5 kg), fat cap on

  • 1 tbsp sea salt flakes

  • 2 tsp coarse black pepper

  • 1 tsp garlic granules

  • Drizzle of olive oil or oil of choice
    (Optional: smoked paprika or crushed coriander seed for extra depth)

Method Reverse Sear Style (BBQ)

1. Prep the Meat

  • Take the picanha out of the fridge 1 hour before cooking. Need to be at room temp

  • Trim any silverskin but leave the fat cap.

  • Score the fat lightly in a criss-cross pattern.

  • Rub with olive oil, then coat all over with salt, pepper, garlic, and optional extras.

2. Fire Up the BBQ

  • Set your BBQ for 2-zone cooking one side with coals (direct), one side without (indirect).

  • Temp target: 140–160°C on the indirect zone.

  • Use lumpwood charcoal for best flavour.

3. Indirect Cook (Low & Slow)

  • Place the picanha fat side up on the indirect side.

  • Close the lid and let it slowly roast until the internal temp hits 45–48°C.

4. Sear to Finish

  • Move the meat over to the direct heat zone, fat side down.

  • Sear for a few minutes until the fat crisps and you’ve got some good colour.

  • Pull when internal temp hits:

    • 52°C – Rare

    • 55°C – Medium Rare

5. Rest

  • Take it off the grill and rest it for 10–15 minutes, loosely wrapped in foil.

  • Let those juices settle worth the wait.

6. Slice & Serve

  • Slice against the grain into thick strips.

  • Sprinkle with a bit of finishing salt.

  • Serve straight off the board with whatever you fancy on the side.

Next
Next

British grillers tips